Healthy living

NO! Thyself

The power of NO is never diminished and can bring joy to our daily lives. The more we grow into adulthood, the harder it is to say. This word can flow freely out of a babe’s mouth (Top 15 baby words #7), it makes you think how this might be a learnt behaviour not to say it. To accept anything, sometimes going against your own will, is what we do when we see how it effects others by the answer we make. I will say the word “NO” is an important word in more ways than one. (more…)